Saturday, 19 July 2008

Alright, Chunky? It's Week 4 Weigh-in time.

Right then, as we head into week four here's the stats:

Week 4 commencing: 20/7/08
Weight: 73.2kg ( 11 stone 7)
Loss this week: 1.8kg (4lb)
Total loss: 10.1kg (21lb or 1 stone 7)

Must put more excercise in this week to burn more, I want to get the remaining 10kg off in the next three weeks.

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